Each Hi-Reload capsule contains wild yam root extract 30mg, precisely verified by the High Performance Liquid Chromatography (HPLC) technique. It reaches 99.9% purify level and manufactured under cGMP specification.
Ingredients: Wild Yam Root extract, corn starch, magnesium stearate, purified water, titanium dioxide, hydroxy propyl methyl cellulose
Dosage: as a dietary supplement, one capsule daily for adult
Research shows that daily dosage for 30-60mg (below 100mg) is probably safe